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What dietary instruction is most important for a client with osteoporosis?

  1. Reduce intake of dairy products.

  2. Take calcium supplements with meals.

  3. Limit physical activity to avoid injury.

  4. Increase intake of fatty foods.

The correct answer is: Take calcium supplements with meals.

For a client with osteoporosis, emphasizing the importance of taking calcium supplements with meals is vital. Adequate calcium intake is crucial for bone health, as it directly supports the maintenance and development of bone density. Calcium is a critical mineral that helps prevent the progression of osteoporosis and reduces the risk of fractures. Taking calcium supplements with meals can enhance absorption since certain foods can aid in the uptake of calcium, making it more effective. Additionally, alongside calcium, it's also necessary to ensure adequate vitamin D intake, as it plays a significant role in calcium metabolism. The other dietary recommendations do not align with the fundamental nutritional needs of someone with osteoporosis. Reducing dairy intake would limit calcium sources, which is counterproductive. Limiting physical activity does not address dietary needs and can lead to further bone density reduction, as weight-bearing exercises are recommended for maintaining bone strength. Increasing fatty foods does not provide the necessary nutrients that support bone health. Hence, the focus on calcium supplements taken with meals emerges as the most beneficial and relevant dietary instruction for managing osteoporosis effectively.